20 Minute AWESOME Rapid Fire EMOM Workout #kettlebellworkout #kettlebell #fitness ????

Quick Fitness Workout
Pick up my new 5 week kettlebell program today! You’ll get 25 brand new follow along workouts that build strength, gets you lean, and in the best shape of your life ????

https://precisionkettlebells.com/fit-in-5-vol-4

Grab a challenging #kettlebell and do this 20 Minute
#kettlebellworkout

???? This one catches up ????

✅ Don’t forget to like, comment, share.

???? Every Minute On The Minute | 5 Rounds | 20 total minutes

EMOM:
Min 1: -10 Swings L/R
Min 2: -15 2 Handed Thrusters
Min 3: 5 Snatches L/R
Min 4: 5 Burpees

I use a 62lb/28kg Kettlebell ????

Remember to use proper form and choose a weight that is appropriate for your fitness level. And don’t forget to warm up before starting and stretch afterwards ????
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SAVE THIS KETTLEBELL WORKOUT & LET ME KNOW HOW YOU MAKE OUT ????
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LET’s GO ????

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