This is 30 minutes slim upper body workout.
It targets arms, armpit, back and abs.
I add some lower body movement to burn more calories but if you want,
it’s okay to follow upper body movement only.
And also, you can do this while sitting.
Let’s get started!!
It targets arms, armpit, back and abs.
I add some lower body movement to burn more calories but if you want,
it’s okay to follow upper body movement only.
And also, you can do this while sitting.
Let’s get started!!
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Facebook: https://www.facebook.com/miziworkout
#armsworkout #upperbodyworkout #loseweight