The PERFECT Workout Routine for Teens (SAVE THIS!) #shorts

Fitness Workout
This is The PERFECT Workout Routine for Teens (SAVE THIS!) #shorts

This video tells you the best workout routine for teens based on science. Use this routine to gain muscle as a teenager. You can gain as much as 50 pounds of muscle in 1 year if you do this along with proper diet and nutrition.

#fitness #workoutroutine

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