7 Minute Tone Your Arms Home Workout – is all about getting slim arms and toned arms.
I have 7 arm sculpting moves that are combined with light cardio so we burn calories at the same time. You don’t need any equipment and I have set this for you as a 7 Minute 7 Day Challenge with me you online trainer Lucy Wyndham-Read
#7minuteworkout #armworkoutforwomen #athomeworkout #lucywyndhamread #slimarmsworkout