8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh

Fitness Workout
Download the 8-Week Workout Plan here: http://joannasoh.com/fitness/detail/193
Full Workout Playlist here:

I know some of you can’t access the playlist, so I’ve created a new one, try this link:

Download my Fitness App FIO here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh

All my workouts are filmed in REAL TIME with no voiced over instructions! I’ll be doing the workout with you, guiding you and pushing you through the entire class making sure you are doing the exercises correctly.

Let’s get active and achieve your fitness goal this year! Take pictures or videos, share it on your IG or FB and tag me @joannasohofficial #jsoh8weekhomeworkout

p/s Intense Cardio & Core Kickboxing Partner Workout will be shared on my YouTube channel next Monday, 8th February. Stay tuned!


Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm


Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I’m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

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My Fitness App
8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh

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