Our guest today is Mark Coles. Mark is a coach, bodybuilder, gym owner, educator, and fitness business mentor. He has also just released his book, Level Up – The Fitness Professional’s Road Map to Achieving Excellence, and reached the top of the Amazon bestseller charts.
In this episode, we explore the valuable lessons Mark has learned from two decades of training and how these can be applied to all walks of life to take you to the next level.
You can also find this podcast sitting on top of all my other Six Pack of Knowledge podcasts (curated discussions with the greatest hypertrophy experts on the planet).
Or look for Breaking Muscle’s channel and podcasts on the following services: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.
This article was originally published by Breakingmuscle.com. Read the original article here.