Leg Day Workout by Jeremy Scott | Men’s Health

Fitness Workout for Men
It’s time you give your legs the attention they deserve. In this Action Hero Jacked workout from Jeremy Scott, you’ll incorporate the following eight moves, leaving no lower-body muscle group unworked.

1. Dumbbell split squats

2. Goblet squat

3. Dumbbell stiff leg deadlift

4. Leg extensions

5. Dumbbell lateral lunges

6. Barefoot standing calf raise

7. Barefoot seated calf raise

8. Dumbbell walking lunges

Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/

Products You May Like

Articles You May Like

What should you be eating pre-workout? #exercise #jymarmy #muscle
Cheap And Healthy Meals For The Week, Done In 1 Hour
BODYWEIGHT FAT BURNING WORKOUT! ???? #hiit #weightloss #loseweight #weightlossjourney #workout
High Protein Post Workout Meals for Muscle Gain | 150g protein
Meals I eat when bulking! ????????

Leave a Reply

Your email address will not be published. Required fields are marked *